Whether you're trying to get through the workday, chase the kids, return to running, lift again, or train for something bigger, we help you calm things down, rebuild confidence, and build a body that keeps up. No lock-in plans, no scare tactics.
Gone are the days where a chiropractor is a "spine doctor". The modern chiropractor is an expert in injuries, function and performance of the musculoskeletal system.
A snapshot of what we see most. If yours is not on the list, get in touch and we will tell you honestly whether we can help.
The aches that flare with sitting, lifting, or long runs.
Desk-bound tension and the headaches that ride along with it.
The niggles that show up as your kilometres climb.
Bridging the gap between healed and ready to load again.
Keeping small things small so they don't derail your block.
For when nothing is wrong and you want to keep it that way.
We call it capacity-based care. It means we are not just asking, "How do we reduce pain?" We are asking, "What does your body need to handle work, family, training, and the things you want to get back to?"
Calm things down and get you moving with more confidence.
Rebuild the movement, strength, control, and tolerance the area was missing.
Where appropriate, build more headroom so your body is better prepared for the life, work, training, and goals you want to take on.
Start where you are. You don't have to begin at symptom resolution. If nothing is hurting and you just want to get stronger and more capable, we love proactive care.
Tim is a chiropractor, dad, runner, and Ironman finisher.
He grew up with back pain of his own, and watched his dad live in pain for as long as he can remember, so he knows first hand how much it can shrink your world and quietly dictate every decision you make.
He also understands what it feels like to want more from your body, whether that means running a marathon, lifting without hesitation, getting through work without a headache, chasing the kids, or simply feeling confident moving again.
His approach is built around practical care, clear explanations, and helping people feel capable without scare tactics, pressure, or endless treatment plans.
If you have a specific goal, a long-running issue, or a running problem, one of the deeper assessments may be a better fit.
Not sure what you need? Your first appointment is an initial consult, where we work out what is going on and map the way forward. No commitment beyond the visit.
Book a first visit →For back pain, neck pain, headaches, or recurring flare-ups that keep showing up in the same way. A longer appointment that looks beyond the sore spot at the full system around the issue.
Start with the Audit →A deep dive into your running, strength, movement, and injury history so we can understand what may be contributing to your niggles and what to build next.
Book the Runner's Assessment →A proper conversation about what is going on and what you want to get back to.
You leave understanding your body, in plain language, not jargon.
Adjustment and soft tissue work to get you moving better that day.
Take-home work that fits your life, plus a clear sense of what comes next. No lock-in.
Your body is adaptable. Our job is to help calm things down, understand what is contributing, rebuild what is missing, and then build enough capacity for the life you actually want to live. No lock-in plans. No fear. Just a clear path forward.
No. You can book straight in. If we think you would be better served by another professional, we will tell you and help point you there.
Never. We don't do lock-in plans or pressure. We tell you what we would recommend, and you decide what works for you.
Most private health extras include chiropractic. Bring your card and we will process the claim for you on the spot.
No. Runners are a big part of what we do, but we work with anyone who wants to move well and stay capable, from weekend lifters to busy parents.
An initial consult is $140 and a standard visit is $85. There is also a cheaper option for regulars who just need a quick tune-up. Assessments are priced separately. See the full breakdown on the appointments page.